Welcome to the Pregnancy Prep Program! You will learn easy-to-digest education on how to prep for pregnancy. By making small tweaks to your daily life, you will balance your hormones + have better egg health.

The benefit of prepping for pregnancy:

  • Your body feels like it's in a safe space to be a home for a growing baby
  • You have a better chance at a higher quality egg which can help avoid miscarriage
  • Your setting yourself up for a healthy pregnancy with the less symptoms
  • You learn about balancing your blood sugar which can help you before, during, and after pregnancy
  • It's never too early to work on your future baby's health and it starts with pre-pregnancy prep!

Remember: you can seemingly be healthy on the outside, but if you have high stress, blood sugar issues, irregular periods, energy issues, etc., then your body might not be ready for pregnancy.

This program touches on all the things you need to conceive. LET'S LEARN HOW TO PREP FOR PREGNANCY!

Hi, I’m Christina!


I am a certified Nutritional Therapy Practitioner and Hormone Health Coach. I've been passionate about hormone health ever since I had my own issues with PCOS and painful periods throughout my teens and early 20s. I was on a mission to figure out why hormone issues are so common but NOT normal. After I healed myself with simple tweaks I absolutely HAD TO get the word out on how other women could live a better life, too.


Now I focus on fertility and hormone health for women all over the world and my signature program is now available via a self paced course. I'm so excited for you to absorb all the content and apply it to your day to day life and watch positive change happen!











"I am so happy I was referred to Christina for the Pregnancy Prep Program. I wanted to have a baby but needed my hormones in check before I attempted to conceive. The information she shared was easy to understand and even easier to apply to my daily life. My PMS is gone, my periods are no longer painful, my skin is clearer, my energy levels are up, and I was able to conceive after my few months of prepping!" - Dana



"I learned more about my body through this program than I did from anything else I've tried in my life. This is exactly the education we need and every single person who wants to have a baby in the next few years should 100% take this course." - Cait