The Pregnancy Prep Program!
You will learn easy-to-digest education on how to prep for pregnancy. By making small tweaks to your daily life, you will help balance your hormones, which in tandem improves fertility + gives you a better quality egg.
By prepping for pregnancy, you give your body a chance to feel safe and ready to be a home for a future baby. Remember- you can be seemingly healthy on the outside, but if you have high stress, blood sugar issues, irregular periods, low energy, etc., then your body might not be ready for pregnancy. This program touches on all the things you need to conceive. LET'S GET IT!
*DISCLAIMER* This is not medical advice. This is meant to be used as educational purposes. All questions and concerned can be brought to your medical doctor. Please make sure to ask doctor before taking any supplements, especially if you are on other medication.
Unfortunately, we weren't taught this in our health classes...SHOCKER! That's where I come in to help you thrive before pregnancy.
You know when you read a book and you get motivated to make changes but then it kind of just falls off your radar and you forget about it? Same here. That's why I took research and science from multiple doctors, books, and experts and combined it all into this self paced, virtual program to help you be as educated and as healthy as possible before you try to conceive. This info. will tell you the WHY, not just the HOW, which helps with memory and application.
This program is for you if:
- You need help focusing on your health before pregnancy
- You want to get pregnant naturally, through IVF, or through IUI
- You have PCOS, Endometriosis, or are over the age of 35
- You have PMS, painful cramps during your period, sore boobs, headaches, etc. either during ovulation or before/during your period
- You are overweight and have difficulty losing weight
- You want a guide on nutrition to make sure you have the healthiest egg possible
- You live with a male partner who you'll be conceiving with and want to learn about sperm health
- You want to learn about hormones and how to have a healthy menstrual cycle
- You want to learn the biomarkers for fertility and be more in tune with your body
*DISCLAIMER* This is not medical advice. This is meant to be used as educational purposes. All questions and concerned can be brought to your medical doctor. Please make sure to ask doctor before taking any supplements, especially if you are on other medication.